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The bump & glide group maternity mentoring programme

The dates for the next cohort will be announced soon!

"Very easy to talk to Serena from day one. She acted as a great sounding board, was supportive and provided interesting perspectives and practical suggestions. Also reassuring to tie together all the different overlapping strands of Motherhood, work, family, social and how it all interconnects."

- Mentee and mother of two -

Only £399 for the whole programme!​

 

Session 1      Theme:    Reflection           Date coming soon!

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Session 2      Theme:    Identity               Date coming soon!

 

Session 3      Theme:    Change              Date coming soon!

 

Session 4     Theme:     Confidence        Date coming soon!

To sign up,

email Serena at:

serena@bumpandglide.com

​When we become mothers, everything changes. Our bodies, minds, hormones, relationships - both personal and professional, our outlook… 

 

EVERYTHING changes, despite everything else around us seemingly staying the same!

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Programme outline 

 

The bump & glide group maternity mentoring programme provides you with a safe and unique space to explore what’s really happening during this time of ‘Matrescence’. By exploring your own experience alongside others navigating a similar life stage, you will feel less alone, more understood and your emotions validated. This all in turn, leaves you feeling more in control of your motherhood journey and more confident to face the challenges as they arise instead of letting them overshadow the very joys that motherhood also brings.

 

In each of the four sessions we delve into deep and meaningful conversations around motherhood and share what has worked, what hasn’t and importantly how we manage this incredible rollercoaster of a journey!

 

To ensure privacy, sensitivity and understanding, a 1:1 call is carried out between each participant and Serena Williams, ahead of the first session so that all thoughts are covered, while remaining respectful of everyone’s individual experience. An information form is also sent out to each participant, ahead of the 1:1 call, so that Serena can establish where everyone is at, on their own individual journey and to make sure that sensitive topics of conversation are only discussed if a participant is ready and wants to share their story.

 

A follow-up email is sent after every session which participants can go back to again and again as a reminder of the relevant facts and strategies that were discussed.

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Sessions are carried out over video call and aren't recorded, to ensure confidentiality. 

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DISCLAIMER: Please note that all information on this website, and provided by bump & glide is classed as signposting. Serena Williams is a communications professional not a medical professional and any medical advice should be sought after from your GP and other healthcare providers. At no point will bump & glide give advice, we aim to provide you with the knowledge to make your own informed decisions.

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